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(407) 227-2721


  Welcome to Sat Nam Wellness Center, a sacred space dedicated to Yoga, Massage, Sound Healing and Meditation. Our mission is to provide a serene, safe, and welcoming space where anyone can enjoy their physical practice and nurture spiritual growth and self transformation. We strive to create peace and joy in our world, families and communities by first creating peace and joy within ourselves. 



 Breathe. Stretch. Expand. Enjoy



  Relax and Renew your body and soul.

Sound Healing


Sound is the most powerful medicine.

Space Rental


 Amazing space. Transform at your pace. 



 Personal healing, growth and discovery. 



 Every human is an artist.


SAT means Truth; NAM means Identity. Sat Nam is the Highest Truth within us, our true Self and Infinite Potential. Without labels, judgement or stories attached.


Sacred Space Just for You !


A Community that Cares

Here you will find a place where you can enjoy yourself and connect to others. You can relax. You can feel inspired and empowered to live life at your best. A community that you feel like you belong.                                                                                                                                                                            



31 Min Gong Immersion July 21 2019


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31 Min Gong Immersion



Self Acceptance Workshop July 27 2019


Pay with PayPal or a debit/credit card

Bring your true self out of shadows and into the light.

In this enlightening workshop, Jai Kartar guide us through a series of processes that allow individuals to explore and recognize parts of ourselves that we don’t accept, are ashamed of, or we hide from the world. In this hiding, we hold ourselves back from stepping into our radiance.

Facing unknown or hidden parts of ourselves can be scary, but only because they are in the dark. When we shed light on our dark spots, we feel free to express our authentic selves. In this 3 hour workshop, you will discover and explore unclaimed parts of yourself and begin to open into a space of self-acceptance. Learn how your shadow manifests in your life, what is blocking you, what may be causing you pain in relationships, and what your projections really mean. This will be a gentle, yet powerful deep dive into you.

What to bring: water bottle, journal, pen, an open mind and heart.

July 27  2019


Cost: $35 per person


Natural Ancient Skin Care Rituals for Graceful Aging July 29


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Complimentary skin  analysis and skin mapping by Jenni Cornette, 22 year licensed Master Esthetician, specializing in holistic and integrative global modalities.  You will learn face massage, gua sha, lymphatic drainage for glowing skin and detox.  You will also learn food and supplements best suited for your skin type.  Breathing techniques and other exercises for radiant skin.  You will be given recipes t make home care for your skin in your own kitchen.    We will learn how to make serums, oils, and mask at home for skincare regime. I will demo the techniques and each participant will give and receive a service.  You will be given a printed manual to take notes and take home with you.  The Tools, natural and vegan products, and serums will be available for purchase.  


Crystal Bowl Sound Healing Session August 3 2019


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Come join us for a relaxing evening of cleansing crystal bowl music. Crystal bowl healing helps tune your body to the highest vibration, supporting inner and outer harmony by integrating these beautiful frequencies to the rhythms of our body.


Learn to Play the Gong Training August 10 2019


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Learn to play the gong 

August 10 2019 

Special Events

Sat Nam- I am the Truth within



About Us

Jai Kartar


Sat Nam Wellness Founder and Keeper

Contact Us

Better yet, see us in person!

We love our community, so please feel free to visit during normal business hours.

Sat Nam Wellness Center

207 O'Brien Road Casselberry, Florida, United States

(407) 227-2721


Monday - Friday: 9am - 9pm

Saturday: 9am-9pm

Sunday: Check out website for schedule of events

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