Welcome to Sat Nam Wellness Center, a sacred space dedicated to Yoga, Massage, Sound Healing and Meditation. Our mission is to provide a serene, safe, and welcoming space where anyone can enjoy their physical practice and nurture spiritual growth and self transformation. We strive to create peace and joy in our world, families and communities by first creating peace and joy within ourselves.
Here you will find a place where you can enjoy yourself and connect to others. You can relax. You can feel inspired and empowered to live life at your best. A community that you feel like you belong.
6-7pm Accessible Yoga with Ty
10:30am-12pm Kundalini Yoga with Jai
6-7:30pm Hypno Yoga for Weight Loss with Ty
31 Min Gong Immersion
Bring your true self out of shadows and into the light.
In this enlightening workshop, Jai Kartar guide us through a series of processes that allow individuals to explore and recognize parts of ourselves that we don’t accept, are ashamed of, or we hide from the world. In this hiding, we hold ourselves back from stepping into our radiance.
Facing unknown or hidden parts of ourselves can be scary, but only because they are in the dark. When we shed light on our dark spots, we feel free to express our authentic selves. In this 3 hour workshop, you will discover and explore unclaimed parts of yourself and begin to open into a space of self-acceptance. Learn how your shadow manifests in your life, what is blocking you, what may be causing you pain in relationships, and what your projections really mean. This will be a gentle, yet powerful deep dive into you.
What to bring: water bottle, journal, pen, an open mind and heart.
July 27 2019
Cost: $35 per person
Complimentary skin analysis and skin mapping by Jenni Cornette, 22 year licensed Master Esthetician, specializing in holistic and integrative global modalities. You will learn face massage, gua sha, lymphatic drainage for glowing skin and detox. You will also learn food and supplements best suited for your skin type. Breathing techniques and other exercises for radiant skin. You will be given recipes t make home care for your skin in your own kitchen. We will learn how to make serums, oils, and mask at home for skincare regime. I will demo the techniques and each participant will give and receive a service. You will be given a printed manual to take notes and take home with you. The Tools, natural and vegan products, and serums will be available for purchase.
Come join us for a relaxing evening of cleansing crystal bowl music. Crystal bowl healing helps tune your body to the highest vibration, supporting inner and outer harmony by integrating these beautiful frequencies to the rhythms of our body.
Learn to play the gong
August 10 2019
We specialize in Live Gong Immersions with single gongs, multiple gongs and extended Gong Immersions for maximum healing benefits. We also sell Gongs.
Next date TBD
Join us for an unforgettable night of Sacred Sound, lead by the harmonizing vibrations of 4-6 simultaneous gongs, designed to help participants to relax, meditate and even sleep to the primordial Sacred Sounds of the Gongs.
As the sacred gongs are played continuously for 62minutes, the physical body, mind and spirit are tuned to the greatest possible resonance while totally letting go of old demoting subconscious patterns of thinking.
We love our community, so please feel free to visit during normal business hours.
207 O'Brien Road Casselberry, Florida, United States
Monday - Friday: 9am - 9pm
Sunday: Check out website for schedule of events