About Us
SAT means Truth; NAM means Identity. When we repeat Sat Nam we are reminding ourselves of the Highest Truth within us, our true Self and Infinite Potential and we are letting go of the old labels that we have associated with throughout our lives.
We lovingly offer:
-Chair Yoga/Yoga 50Plus
-Kundalini Yoga for all ages and all levels, no flexibility required.
-Massage Therapy. Yogic Energy Healing. Reiki
-Gong and Sacred Sound Immersions
-Meditation and Breathing Classes for Begginers and Advanced practitioners
-Intuitive Art classes
-Numerology Courses and Subtle Body treatments
-KRI Certified Teacher Trainings Level 1 and Level 2
-Sambyoga (a fun, high calorie burning class that combines Latin rhytms and Yogic technology to stimulate the Lymphatic system, balance the Chakras and calm the Mind)
Sacred Space Just for You !
Welcome to Sat Nam Wellness Center, a sacred space nested between Maitland and Casselberry dedicated to Kundalini Yoga, Meditation, Massage Therapy, Arts, Community building and overall Joy. Our vision is to provide a place of gathering committed to the building of a conscious community of beings that want to support each other and grow together as a unity of Light. Come to relax, to meditate, to meet new people, to feel welcome and to connect with other people in this great journey called Life.
A Community that Cares
Here you will find a place where you can heal. You can connect. You can relax. You can feel inspired and empowered to live life at your best. A community that you feel like you belong. Come an check us out.
There is no other place like home.
31 Min Gong Immersion -May 11 2019
$20.00
31 Min Gong Immersion
Special Mother's Day !!!
Mother's come FREE when attending with a son/daughter.
7:30-8:30pm
Learn to Play the Gong
$99.00
Learn to play the gong
June 8 2019
Shadow Shaper Workshop
$35.00
Bring your true self out of shadows and into the light.
In this enlightening workshop, Jai Kartar guide us through a series of processes that allow individuals to explore and recognize parts of ourselves that we don’t accept, are ashamed of, or we hide from the world. In this hiding, we hold ourselves back from stepping into our radiance. Some of the ways this could manifest are: anxiety in relationships, fear of being seen or known, not being paid what you are worth, hating yourself for not being perfect, having unrealistic expectations of yourself and others, and many other unpleasant thoughts and feelings we live with daily. When we cut off parts of ourselves, we cannot be wholly authentic beings. Free yourself by discovering your dark side and learning to love all of yourself.
Facing unknown or hidden parts of ourselves can be scary, but only because they are in the dark. When we shed light on our dark spots, we feel free to express our authentic selves. In this 3 hour workshop, you will discover and explore unclaimed parts of yourself and begin to open into a space of self-acceptance. Learn how your shadow manifests in your life, what is blocking you, what may be causing you pain in relationships, and what your projections really mean. This will be a gentle, yet powerful deep dive into you.
What to bring: water bottle, journal, pen, an open mind and heart.
June 1st 2019
2-5pm
Cost: $35 per person